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PT with Mike

See Results, Feel Results

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Hi, I’m Mike

Qualified Personal Trainer

As a qualified Personal Trainer since 2010, I’ve been transforming my clients into fitter, healthier versions of themselves.

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I like to introduce different methods of training into most regimes so that sessions stay fun and so that the body has to keep adapting and changing. I am flexible and accommodating to the needs of the client and able to work with people who have many different long and short term goals. I use a variety of equipment and have my own take on popular classes and training methodologies.​

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Personal Training

The Ultimate Method to Change Your Life

Personal Trainers have the power to change lives for the better. They help clients achieve their fitness and health goals through motivation and education, but it’s much more than giving out exercise orders.

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As a Personal Trainer I will guide you step by step throughout your whole routine, whether it’s in a gym or the great outdoors. I am passionate about health and fitness, and I aim to inspire and encourage you to develop healthy habits and routines through the safe delivery of effective programs, instruction, motivation and education.

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Group Fitness

Get fighting fit with THUMP Boxing!

This total body workout is designed for all fitness levels. Thump Boxing is a group exercise class based around the principles of functional fitness training and its adaption to professional boxing training.

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​From strengthening the key muscles of the lower body (glutes, hamstrings and quads) to challenging the muscles of the core and upper body (back, shoulders, forearms, triceps and biceps), kettlebells truly are a highly effective training tool for improving total-body strength.

Online Training

The convenience of training in your own home.

As an online personal trainer I can help you reach your health and fitness goals with all the convenience of training in your own home, gym, or other personal space.  Through physical training, nutritional changes, and improvements in thinking I will help you reach your goals. I will teach you how to eat right and exercise correctly, and help you understand the various aspects of fitness, from nutrition to mobility. I believe in training the mind and the body and can deliver all of this to you through online workout and nutrition programs.

Book a Workout

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Client Testimonials

I used to do a lot of exercise and then lost interest. When I started doing PT with Mike he made me realise how much I enjoy exercise again. I started with Mike being unable to run a 5k and with a few sessions from Mike was able to complete the great North run. He's friendly and approachable and will help you get what you want out of your PT sessions. He's great for all levels of fitness. Highly recommend!

- Becky Owram

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