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Meet Mike

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Qualified Personal Trainer

As a qualified Personal Trainer since 2010, I’ve been transforming my clients into fitter, healthier versions of themselves.

I like to introduce different methods of training into most regimes so that sessions stay fun and so that the body has to keep adapting and changing. I am flexible and accommodating to the needs of the client and able to work with people who have many different long and short term goals. I use a variety of equipment and have my own take on popular classes and training methodologies.​

Over the years I have taken part in Jujitsu, Kick boxing, gymnastics and various martial arts. Through my love of these sports I want to show you how fun and rewarding exercise and a healthy lifestyle can be.

If you have trained with other coaches before and get bored of the same stale routines each session then you have come to the right place. I will challenge you and work with you every step of the way and find that working out with my clients is a great way to motivate them.

Push Ups

Exercise Referral

Many health conditions can be effectively managed and improved.

 

Do you suffer from any of the health conditions below? These conditions are medically proven to alleviate with correct fitness programming.

 

Whether you are health professional referred or simply wish to self refer then don't hesitate to get in touch!

 

Asthma * COPD * Diabetes 1 and 2 *Rheumatoid Arthritis * Osteoarthritis *Osteoporosis * Joint Replacement * Simple Back Pain * Obesity * Anxiety * Stress * Depression * Hypertension

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